I’ve written two blog posts inspired by a place I dubbed mindfulness intersection. It was a stretch of road I drove regularly, giving me plenty of opportunities to practice mindfulness.
My first lesson was about my rage at another car cutting in front of me.
My second lesson had me being the cutter, at a different, but similar, intersection.
My third lesson—I’ve stopped saying final because life keeps surprising me—I tell here.
This lesson captures the essence of Don Miguel Ruiz’s second agreement—don’t take anything personally—in his book, The Four Agreements.
“Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.”
This third lesson, surprisingly, happened while I was walking. Having had a disagreement with Bubba, I was outside, stomping up the street, trying to clear my head and make sense of what had just happened.