Power in a Number

Pixabay: 526663. Free for commercial use; no attribution required

“What’s your phone number?” she asks.

“5226,” they answer.

She experiences a moment of confusion.

Then she remembers: everyone in this village has the same 6-digit area code and prefix. It’s been like that for years. If you’re a local and you’re asked for your number, you give just four digits.

When you’re a local, you know that.

When you’re a tourist, you ask for the rest of the number.

She nods, and says nothing, feeling grateful for the quiet implication that, having once lived in this village, she is still being treated like a local.

Or, she thinks darkly, maybe she is being tested as a tourist.

It was a quiet way to reveal those connected to the area from those just passing through.

Despite having roots going back generations, she hadn’t lived here for decades. She visited once-a-year; saw old friends; attended social events. But, in many ways, she was, really, always just passing through. Always slightly on the edge.

Yet, she yearned to belong; to feel the place like one feels their own skin.

In that brief moment of asking for a phone number, and the silence that followed, she understood. These local, childhood roots would endure forever within her; they would co-exist with her life thousands of miles away. They couldn’t be separated nor could they exist apart. In that, she belonged.  Both there. And here.

Photo source: 52663 on Pixabay


 

The Chuck*-It Challenge

Pixabay. Tama66. Free for comm use; no attrib. req'd

THE CHALLENGE: Pick 1 thing a day, 5 days a week, to chuck*. Do this consistently for 52 weeks.

*Chuck: 1) To gift, thrift, donate, sell, repurpose, recycle or, as a last resort, toss. 2) To clear your house, office or space of things you no longer use, like, need, want or wear.

THE REWARD: Your space will be cleared of, at a minimum, 260 things.

Why do it?

  • It’s fun.
  • It gets more challenging as time goes by. At the beginning, with so many low-hanging choices everywhere, you’ll have to pace yourself.
  • Most people have too much stuff; this helps with that.
  • You get to be generous. That cashmere sweater, unused lamp or drill you’re done with? Give it to someone who will adore it.
  • It starts turning your mind toward disposing of stuff rather than acquiring it.
  • Your kids–or the folks who have to deal with your stuff when you die—will be grateful.

The foundational rule is simple: 1 thing a day, 5 days a week, 52 weeks a year.

Continue reading “The Chuck*-It Challenge”

This is Not Good (again)

Pixabay: OpenClipart-Vectors. Free for commercial use. No attribution required.

My dad, as a teen, hit a skunk at night while driving his father’s car past curfew. When he got home and climbed out of the Pontiac, the skunk smell was strong. He smelled of skunk. There was no chance of slipping unnoticed into the house. His father would ask questions.

This is not good, he thought. This is not good.

I’ve had that same thought, said the same thing when something went wrong.

This is not good.

We don’t say, this is bad, which is odd.

This is bad is shorter. Precise and to the point.

The opposite of not good is bad.

But this is bad somehow sounds worse than this is not good

This is bad is clearly bad.

This is not good subtly leaves open possibilities other than bad.

This is not good is maybe…OK? Permissible? Forgivable?

Not good interrupts a definitive and final conclusion of bad.

It gives wiggle room; buys time; offers hope.

Fuzzy logic? Probably. But it works for rice cookers and my dad, so it’s good enough for me.

How’d my dad’s story with his father end? I’ve no idea.

I just know he survived.

Photo source: OpenClipart-Vectors on Pixabay

I wrote a version of this in July 2019. This is similar, but I’m exploring style, voice and layout, so this reflects changes. If you read both and like one better than another, I’d love to know which one you like better and why. Me? I’m of two minds about it. Thanks :-).


 

Anxiety and Unwinding It

If someone had asked you in early 2020 if you were an anxious person, what would you have said? I’d have probably said no.

And yet, in January 2021, I started using Unwinding Anxiety, an app-based behavior-change program developed by Dr. Jud Brewer.

Now, after two years of practicing many, small moments of mindfulness around uncomfortable behavior habits, I’ve concluded I was more anxious about more things than I’d realized.

And from what I read in the news, see on social media, and observe during weekly zooms with Dr. Brewer and program participants, I’m not alone.

If someone told you anxiety is a feeling of worry or nervousness or unease about an imminent event or something with an uncertain future outcome, you might be suspicious that anxiety is nibbling away at the corners of your calm.

Our world is full of opportunities to feel worried, nervous or uneasy.

Continue reading “Anxiety and Unwinding It”

Marie Kondo’s Magical Tidying Irks Me

Pixabay. Stevepb. Free for comm use; no attrib. req'd

There’s something about Marie Kondo’s joy-sparking-tidying-up success that irks me. 

Maybe it’s that she’s making a fortune as a Tidying Coach, a job that didn’t exist when I was younger. I might’ve embraced it, if it had, given my childhood tidying tendencies.

Maybe it’s because tidying up seems like something we should’ve learned along the hallways of life. Ok, maybe not joyfully, but still. Some adult in our life should’ve set some tidying standard for us to live up to so we could learn our tidying skills along the way.

Or maybe her approach reminds me of ambivalence around my own stuff. Given a society that encourages getting ever more, acquiring is supposed to be good.  And yet, have you ever felt confused overwhelm as stuff stacks up in closets, cupboards and garages? If buying stuff is supposed to feel good, why does being surrounded by all our stuff sometimes feel like crap?

Sometimes I think we like to buy more than necessarily own, but that’s just me.

When Kondo’s Life-Changing Magic of Tidying Up book came out in 2011, the desire to declutter and organize wasn’t a new idea. There are bookshelves full on the subject, published over decades. Given that the theme and suggested solutions survive and thrive, I imagine we hope there’s a magic-bean solution to dealing with our stuff. We’re sure the next idea will be the path to the promised land.

Kondo’s book was the next idea. It hit at the perfect storm of opportunity: boomers getting older—facing their own and aging parents’ stuff—while simultaneously realizing their kids don’t want multiple-generations of accumulated stuff. Now what.

Now what is Marie Kondo: diminutive, cute, Japanese-speaking with an element of the exotic. She offers magic and joy and life changing results. How could we not fall in love this new idea? We are sure—absolutely positive—that this system—this approach from another culture, imbued with an eastern religion promise—will solve our clutter and disorganization problems. 

It could become our new faith.

And it’s easy, too, right? We love easy.  Ask the question: “does this spark joy?” Yes? It stays, No? It goes.

After we spend half a lifetime acquiring stuff, Marie Kondo promises to help us get rid of it. Not only easily and without feeling guilty, but—hallelujah—with joy!  We can be redeemed from our sins of overconsumption.  We can continue to enjoy acquiring stuff, knowing Kondo will help us enjoy getting rid of it.

No wonder she irks western-religion-raised me.  Where’s the guilt in that?

Photo source: stevepb on Pixabay


Rapid Rabbiting on October 1st

Pixabay: Alexas_Fotos. Free for commercial use. No attribution required.

If you’re a Rapid Rabbiter, we’re coming up to another first-of-the-month: October 1.

The day on which to practice the good-luck-rabbit-ritual of saying Rapid Rabbit before anything else.

Or Rabbit Rabbit.

Or Rabbit Rabbit Rabbit. 

It depends on who you ask.

My advice? Just pick one and stick with it.

And have fun.

Happy October everyone.

Photo source: Alexas_Fotos on Pixabay

A Conversational Pearl

Pixabay EliasSch Free for comm use No attrib requ'd

Bubba and I have a handy two-word conversational pearl that lubricates our conversations; it affably suggests agreement while is simultaneously totally non-committal.  Even though we both know the truth behind our use of it, like flattery, it works.

Me: “I think the air quality is going to be good today.”

Bubba: “Could be.”

Could be.

No argument. So agreeable. Yet so much wiggle room for the possibility that Bubba doesn’t agree.

Bubba: “I think the couch would look better on the other side of the room.”

Me: “Could be.”

How lovely that you have that opinion. It’s possible the couch would look better there. But for now, while I mull it over, let’s just leave it be.

It’s an excellent response to an opinion or to anything that can’t be immediately proven.

It obviously doesn’t fit all situations, but when it does, it’s perfect. Used at the right moment, it has proven its brilliance at preserving our loving relationship, preventing conversations from hitting sandpaper, and usually making us laugh. 

Photo source: EliasSch on Pixabay


To-mA-to, To-Mah-to, and People’s Names

Pixabay: Radoan_tanvir. Free for commercial use. No attrib required

Sometimes, not sure of a person’s name, I’ll ask them to pronounce it for me. I struggled for a while trying to remember if a neighbor’s name was Kristan or Kirstan.

Bubba declared his use of this approach.

“I went up to an acquaintance at a party and asked,”

‘do you pronounce your name Laura?…

…or Erica?’

Photo source: Radoan_tanvir on Pixabay.com


It’s Not Just Words, It’s Also Tone

The word no sounds like a door being shut; yes like a door being opened. Yet meaning can be impacted by the tone used when speaking. A yes said with an eye-roll and resentment can cause distress, while a no spoken with gentle kindness can feel compassionate. Tone can change the emotional experience.

Bubba and I refer to that as the background music behind the words. As in the movies, it can set the stage for how an interaction feels or a scene plays out. Is the person swimming in the water about to be grabbed and hugged? Or grabbed and gutted? If Jaws music is playing, you’ve got a good clue.

Continue reading “It’s Not Just Words, It’s Also Tone”

Rapid Rabbiting on January 1st

Pixabay: Alexas_Fotos. Free for commercial use. No attribution required.

If you’re a Rapid Rabbiter, I encourage you to try and remember to do it on January 1st. That way, if you miss other months, you’ve got the year covered with your good luck charm.

At least, that’s my story.

Even if my dad disagrees.

Happy New Year everyone.

Photo source: Alexas_Fotos on Pixabay

Meditation Quote: Knowing Oneself

Headspace

I like this quote, yet I’m having a hard time saying why. There’s something about it that encourages me to rely on myself more; to trust that I know who I am, even if I don’t know myself fully. Is it even possible to know oneself fully?

When I’m uncertain, there may be good cause to look to others for guidance. But there may be equal cause to sit with myself; to try and gain a clearer sense of my own being.

I like to think the quote is reminding me that my sense of self is actually there; that there is a knowing, and I can rely on it.

And to remind me that the opinions of others may, in fact, be clouded by their own not knowing.

Does this quote resonate for you? I’d love to get your take on it.

 

Photo source: Headspace


 

Not Just a Car Crash. Also a Relationship Lesson.

Pixabay: Pixel-mixer. Free for commercial use; no attribution required

Bubba and I were having a tiff. It was a Sunday night around 10 pm. We were in the house, face-to-face, quibbling about something.

Suddenly, from outside, the crunching sound of metal crashing into metal screamed at us.  Whatever Bubba and I were talking about, it stopped. We turned, in unison, and headed down the hall.  As we neared the front door, we heard a second crash.

Our neighborhood is filled with cars parked on the street; mine was one of them.

That doesn’t sound good, one of us said.

And how the ‘eff can there be two crashes?

My 5-year-old Nissan was in front of our house, shoved a couple of feet forward from where I had parked it. Slightly behind was a black sports car, askew and partially jutting out into the road. I walked over to my car. The rear, left corner was smashed, the tire and rim damaged; clearly not drivable.

Bubba walked over to the window of the black car and confirmed the driver was okay; dazed, but okay. License and insurance information was obtained. The driver, distraught over a fight he’d had with his wife, could barely hold back tears.

We asked questions: Had he hit my car twice? Yes. How had he managed that? He’d turned his steering wheel to drive his car around mine. Unbeknownst to him, his steering column had broken with the first crash, so his tires hadn’t turned. When he accelerated, his car ran into mine a second time.

Neighbors who had come outside upon hearing the crash drifted back in. Their cars were fine; it was a hiccup to their normal Sunday nights. I called my insurance company; this was more than a hiccup for me.

I drove a rental car while the insurance process proceeded. Someone advised me my insurance company would stop paying for the rental once my vehicle was either fixed or deemed totaled. The insurance adjuster hinted that totaled was likely; I felt an urgency to decide on a replacement car. Two weeks after my Nissan was totaled, I came home with a Honda CR-V.

I was initially ticked-off that my low-mileage, great condition Nissan was destroyed.  But it turns out I like my replacement car better. Plus, no one was injured, and I’ve since received multiple attorney letters claiming my old Nissan is currently on a lemon list.  Not my problem! I don’t own it anymore!

The best lesson for me was I got to see how quickly Bubba and I switched gears; how we went from being at odds with each other to uniting, joining together to take on whatever was out there. My car may have been totaled, but my relationship with Bubba was strengthened.

 

Photo source: Pixel-mixer on Pixabay


 

Finding—Then Losing—Enlightenment

Pixabay: qimono. Free for commercial use; no attribution required.Sometimes Bubba or I experience a bright ah-ha moment, as if a curtain of confusion is pulled aside and some aspect of life suddenly makes sense. Akin to realizing the snake in the corner we’ve been scared of isn’t a snake at all, but a hose.

We explain our brilliant insight to the other, who nods in enlightened understanding. Yes, yes! That’s my experience too! What an awesome analogy!

We grab pen and paper, write down our insight—as best we can—and sigh with satisfaction.  This, we’re sure, will help us understand life and ourselves better; it will help us navigate the next, similar stress that comes our way. It’s an amazing doorway to self-knowledge.

A few days later we revisit our notes, excited to reignite the spark of awareness we captured; to build on it. We look at what we wrote: Scribble, scribble, “all a giant mustache,” scribble, scribble.

Huh? What the ‘eff does that mean? How is life a “giant mustache?”

Bubba and I look at each other across the table; neither of us has a clue.  It had seemed so clear, so concise, so self-evident at the time. We were sure our shorthand scribble would make sense when we reread it later.

Well, one of us will say, at least we enjoyed our moment of enlightenment while we had it.

Anyone else have cryptic scribbles that leave you puzzled?

 

Photo source: qimono on Pixabay


 

Meditation Quote: Freedom of Mind

Headspace Quote Graphic

I recently wrote a two-part piece about navigating relationship when things aren’t going smoothly.  My kernel of understanding is reflected in this Headspace quote. Being okay with my mind—accepting it, even when it’s anxious—feels kinder than disapproving of it.   There’s freedom in that.

Here are my posts:

 

Photo source: Headspace


 

Part 2: Finding a Different Way

Pixabay: 947051. Free for commercial use; No attribution required

I want to prepare meals with Bubba without getting defensive and having a tiff. But what if defensive is ok?

Bubba and I have relationship patterns that sometimes scuff up against each other. It can result in momentary relationship glitches. Or derail a day.

Some are random and rare; others, predictable and more frequent.

In A Wretched Mess, I wrote about a common kitchen scuffle we experience: Bubba offers to help me cook, and I resist it, experiencing his help not as help, but as a statement I’m doing it wrong.

Bubba wants to enjoy making meals with me. My getting snippy takes away the fun, so he leaves the kitchen, usually with disapproval.  His leaving means we’re not doing it together, plus we’re both upset. It all feels crappy.

Continue reading “Part 2: Finding a Different Way”

Part 1: A Wretched Mess

147_Part1_Wretched Mess

Do you ever respond to something—or someone—in a way you wish you didn’t? Yet you respond that same way repeatedly, butting heads in a familiar dance pattern?

When Bubba and I started living together, one place we ran into relationship speed bumps was the kitchen, usually when I was preparing food. I rarely work off a recipe, so my style is free-form. I don’t actually know if what I’m making will work, but based on having watched mom cook—and enough personal success of my own—I’ve been content with my approach.

Then Bubba moved in. He’s comfortable in the kitchen. Sometimes he cooks; sometimes I do. When I’m cooking, he often offers to help. But instead of welcoming his offers, I’ve often resisted them; gotten defensive.

Continue reading “Part 1: A Wretched Mess”

Why Do I Buy Stuff I Don’t Need?

Pixabay: evita-ochel. Free for commercial use. No attribution required.

I think I’m in control. Until I come out of a store having bought something that was not remotely on my mind when I went in.

What did I spend $40 on at Marshalls?

I was returning things I’d bought a week earlier and grabbed the receipt.  A $40 item jumped out at me: Gourmet Housewares followed by a string of UPC numbers that provided no further clue as to what it was. What could I have spent $40 on at Marshalls? And, more surprisingly, why couldn’t I remember what it was?

I tried recalling the Gourmet Housewares section I’d shopped in, and what items I’d considered. I did a mental walk-through of my house, trying to envision each room, striving to recall if there was something I’d needed—or wanted—for that room. Blank.

I could identify the other four, modestly-priced items on the receipt; how could I not remember the most expensive thing?

I swiveled in my chair, scanning my office space. Then I saw it.

Continue reading “Why Do I Buy Stuff I Don’t Need?”

Mental Exercises Then, Phone Numbers. Now, Passwords.

Pixabay: AbsolutVision. Free for commercial use; no attribution required.I used to remember phone numbers. Lots and lots of phone numbers.

Now I don’t, except for my dad’s, because he has a land line with the same number that existed before cell phones. The rest of the numbers I call are remembered for me by my phone. It feels weird to realize I couldn’t call Bubba or my daughter without my phone.

Now I remember passwords. Lots and lots of passwords.

Despite all the ways technology is disrupting things, I’m still getting my mental exercise.

 

Photo source: AbsolutVision on Pixabay


 

Rapid Rabbit Reminder!

Pixabay: Alexas_Fotos. Free for commercial use. No attribution required.

I forgot to say Rapid Rabbit on April 1st.  I remembered on May 1st. And I’m reminding myself—and you!—tonight to say it on August 1st.

If you know nothing about Rapid Rabbit or Rabbit Rabbit, read my prior posts.

Or just know this: saying Rabbit Rabbit first thing on the first of the month will, according to lore and legend, bring you luck. It certainly brings me a morning smile.

If you forget, this blogger shares some ways to set things right.

 

Photo source: Alexas_Fotos on Pixabay


 

How Four Numbers Made Me Feel Welcomed

Pixabay: 526663. Free for commercial use; no attribution required“What’s your phone number?” I ask a friend.

“5226,” they reply.

I’m visiting a different state, and being given only four numbers bewilders me. Then I remember where I am. Everyone in the area has the same area code and prefix, so the first 6-digits are all the same. It’s been that way for a long time.

Even though they have to dial 10-numbers to make any call—yes, even local ones—they give out only the last 4-digits when asked their number. It saves time and locals don’t even think about it. I feel honored I’m still treated as a local, even though I moved away years ago. But I have family here, come back regularly and our family roots go back a few generations, so that counts for something.

It’s one of those things that remind me of small ways I feel connected to a place. If I had no history with the area, the 4-digit response to my phone number question would make no sense at all. It would remind me of my outsider status, like hearing a foreign word and having to ask what it means.

Instead, my moment of confusion is quickly replaced with familiarity. Right, I remember. That’s all they need to tell me. The rest of the numbers are known. With that awareness, I experience a sense of being part of the group. They didn’t have to translate for me. I knew the language. This was still home.

 

Photo source: 526663 on Pixabay