Emotions [Invisibilia]

Podcasts are one of my favorite ways to get different perspectives on things and explore new ideas. This Invisibilia podcast on emotions is mind exploding. If you like podcasts, check this one out. If you experience emotions, same advice.

Pursuing Podcasts

freeGraphicToday, Pixabay, CC0Creative Commons

If you think you know how emotions work, this podcast will turn your world upside-down.  Enough so that you may find yourself arguing that what’s being presented can’t be possible.

Before hearing this, I had a hope that we have more control over how we respond to things than we sometimes think. It’s one of the reasons I started meditating: to learn to not get hooked as much by emotions.

Yet it often feels as if an emotion takes me over, as if I have no “choice” in feeling something. But what if emotion is the interpretation of a physiological feeling? What if it’s a way our body tries to “make sense” of a sensation? What if we do have control?

That’s the idea this episode presents.

View original post 678 more words

One thought on “Emotions [Invisibilia]

  1. Pingback: When Things Go Awry, Agitation & Self-Talk – Walk the Goats

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s