Mentor Cat

ggirl144 on Pixabay CC0 Creative Commons

“Note the thoughts. Note the feelings. Let them go. Don’t chase after them; don’t resist them.”

“Note the thoughts.” It’s a fundamental lesson of my meditation program. It resonates. It’s helping me be less attached to thoughts and feelings. Not all of the time, but I’m discovering, with greater frequency, a wee bit of space between thoughts and how I act upon them. In that space I’m finding greater clarity and calm. And less judgment. Which, given how active the internal Judge has been in my life, is something I celebrate.

I’m getting it, slowly. Bubba and I have a joke that it takes 19 times of hearing something before we “get it.”  I’m still in single digits on this.

Recently I got lucky and got to watch an element of this meditation idea in action. The “don’t chase” concept was demonstrated by that great spiritual teacher: our cat.

Continue reading “Mentor Cat”

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For Those Missing WP’s Daily Prompt & Community Pool

Edar on Pixabay CC0 Creative CommonsSince WordPress dropped their Daily Prompt and Community Pool at the end of May, other sites have stepped in to fill the gap.  If you feel adrift, here are three sites to both jiggle your brain cells, and help you connect with others in the blogosphere. It’s a great way to discover new blogs, help new writers, and find new fans of your writing.  Enjoy!

SwimmersDaily Prompt and Community Pool

“Have you just published a new post and need some feedback? Do you need some advice on your blog theme & layout ? Maybe you’re a newbie and need to increase your audience? Just leave your question in the comment section adding your blog’s address.”

Ragtag Daily PromptDaily Prompt

“To participate in the Ragtag Daily Prompt, create a Pingback to your post, or copy and paste the link to your post into the comments. And while you’re there, why not check out some of the other posts too!”

FOWC with FandangoDaily Prompt

“FOWC was designed to fill the void after WordPress bailed on its daily one-word prompt at the end of May and I want to thank each and every one of you for being so supportive and for participating in these prompts.”

Photo source: Edar on Pixabay